Sri Sri Yoga one of the purest and most authentic forms of yoga
is a holistic way of energizing and integrating the mind, body and
spirit and has finally begun in Dubai, exclusively at the Yoga Ashram
studio. Primarily developed from Hatha Yoga, this practice has been
designed to rejuvenate, recharge and relax the body, mind and soul.
The Yoga asanas practiced, have been used for centuries, integrated
with wisdom from ancient scriptures, put together in a format that would
help improve the quality of daily living. Here the wisdom and
techniques of yoga are brought about in a joyful and thorough manner,
while covering a vast range of breathing techniques to body postures
(asanas), along with yogic knowledge and guided meditations. This
ancient knowledge made applicable for modern times can easily be added
to your daily routine resulting in a lasting experience of your true
inner power and overall wellbeing.
Yoga Ashram, is pleased to introduce these classes for yoga
enthusiasts ranging from beginners to advanced practitioners in three
formats. Beginning with Sri Sri Revive, which is a
gentle sequence of asanas aimed at relaxing and rejuvenating an
individual, that work well for beginners as well as those seeking depth
in their yoga practice. Sri Sri Harmony which is at a more intermediate level, works as a therapeutic flow to bring harmony to the body and mind. Finally, Sri Sri Fit
though gentle, is aimed at the advanced practitioner, and seeks to tone
and strengthen the body in a balanced way. The entire course is a
combination of gentle yet effective series of asanas, pranayamas,
stretching, meditations and relaxation that emphasizes on strength,
flexibility and breathing to boost the physical and mental wellbeing of
the soul thereby bringing happiness, harmony and peace through exercise.
Conveniently located in the lush settings of JLT, this season work on a healthy, happy and harmonious lifestyle.
Further Details:
| Sri Sri Revive Mon - 10:15 am Wed – 9:00 am |
Sri Sri Harmony Sun – 10:15 am Tue – 6:05 pm |
Sri Sri Fit Sat – 5:35 pm Tue – 12:30 pm Wed – 7:15 pm |
Contacts
BUZ Public Relations
Samantha Dsa / Fasseeha Athar
Telephone: 04 3589 789
Email: firstname@ibuz.ae
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